The WRW Experience Part II → Warm Up

The warm-up at Women RUN Wynwood is a high-energy, guided session that gets participants physically and mentally ready for the run. Led by fitness instructors, it combines dynamic stretches and movements to loosen muscles, boost circulation, and elevate energy, all while keeping the vibe fun, empowering, and inclusive. It’s designed to prepare runners of all levels and create a sense of community and excitement before the race begins.