The WRW Experience Part IV → Dance Fitness

The dance fitness portion of Women RUN Wynwood is a lively, music-driven session designed to get participants moving, energized, and having fun. Led by dynamic instructors, it blends dance and fitness moves that boost heart rate, improve coordination, and encourage self-expression. This segment creates a joyful, inclusive atmosphere where women of all fitness levels can let loose, build confidence, and connect with the community while celebrating movement and empowerment.